My sister jogged 2 miles today!
asked her how. She does not know. But she did it. She kept going. Some walkers passed her, but she persevered. Yea for my sister's accomplishment!
I walked for 30 minutes on Tuesday and 15 minutes today. It was a much needed return to the treadmill after something like a 3 month hiatus. It was good for me. I felt it in my legs. My legs haven't been right since I couldn't walk 1.5 weeks ago so I'm hoping this return to the treadmill helps. Maybe I'll eventually jog 2 miles... except I was reflecting earlier on how I can't even jog around the block. * sigh *
2-Ingredient Yogurt Cheesecake (Viral Recipe)
-
[image: Yogurt cheesecake in a glass container topped with crushed cookies.]This
viral 2-ingredient yogurt cheesecake is an easy, no-bake dessert that turns...
6 days ago


No comments:
Post a Comment