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Saturday, June 8, 2013

goal check-in

2013 goals- progress

(1) This year, I will unpack. Completely, fully, with organization. I  at my last house and there are things I missed. Some have already been freed in my new location. My landlord sucks, which can inspire back peddling, but I hope to make peace with one another and be able to stay here for at least 3 years.
Discontinued. I can't wait for my opportunity to leave this house. I have no positive words to say about my landlord. I think I'll begin to pack.

(3) Pay off my student loan. I owe 1405.88. After interest, that might be $1465.88. A range is fairer to me than an absolute elimination. Thus, I'll say that by December 2013, I will owe no more than $310. That means I would have eliminated about 75% of that debt. I explored this topic at 43things
My payoff amount is now $599-- that's a big difference from $1086 in February. This debt will be gone by December 2013. Apparently, I'll exceed the goal I wrote concerning this at the beginning of the year.

(4) Own less stuff. I'm not really sure how this looks but moving (again) showed me that I have a bunch of stuff. Most ppl don't have this much; why do I? Often, packing helps me see what things to shed. This time, it did not. Before the move, I mentally established the modest goal of getting rid of 60 things in 2013 onward-- 5 things per month on average. That's a minimum. I need less. I need to get rid of more. 365 items seems like an intimidatingly large commitment but maybe not. Somewhere between 100 & 365 for 2013?
I'm only at 32 on compared to 23 in Feb.  Still not great at tracking what I've gotten rid of. Feeling a bit more motivated about this as I realize the amount that I own is a major reason I was resistant to moving. Having a landlord that flat foot refuses to make repairs inspires me more than having a bunch of stuff stifles me.

(5) Get my health in better shape. There's fibromyalgia, fibromyalgia, fibromyalgia. Then there's fitness. These past 6 months have been much worse than many 6 month periods. I'm trying a new medication (Savella), been referred to aquatherapies, and am reapproaching yoga (stopping is probably one of my worse mistakes thus far). I once said that I refuse to allow fibromyalgia to steal my life. It's been gaining more ground than I prefer so this year I am changing that.'
June 2013: Still not doing great with this goal. Actually just got put on 2 new daily meds. Went to yoga this past Wednesday and tried water aerobics on Thursday. I want to continue with both but the tattoo will delay my water activities. Got my bicycles repaired; need to spend more time riding them.

Feb 2013: Insurance won't pay for aquatherapies.
I take Savella as prescribed but doubt that it does much good. The timing is bad because allergen elimination decreases my pain. I have no way of knowing to what extent Savella helps.
Yoga hit a snag due to me having surgery on my hand; then I forgot to go to class.  I also acknowledge the need to increase home practice but struggle for a location. It is challenging to find the TV in the living room not in use, the space is insufficient in my bedroom, and the art room has a bunch of clean laundry and boxes in it right now that prevent that space for being used for anything. Hallway yoga? Maybe I'll do a few minutes of that. Also, I start photoshop classes this week, which will prevent me from attending the supportive yoga classes I was trying to commit to attending. 
Overall, I feel no healthier than when I started the year. I'm trying to make a health/fitness change per week. I give myself a C.

(6) Learn to eat in a way respectful to my body, particularly as it relates to delayed food sensitives
Working on starting over. Beginning at fast food instead of a specific food group.

(7) Do not increase the number of medications I take. Decrease my total of pills by at least one at year's end. This goal sounds mild but note that my doctor has me on 3 additional pills per day compared to what I was taking a month ago and has another on standby  Really, I think I'm trying to get off a blood pressure med, not be put back on cholesterol med, and not have Prilosec become a daily norm. More than get off of meds, I want to not increase despite being on the verge of that.
2 daily meds & 1 prn added last week of May. grrr. I'm kind of glad about one of them though because it's for something I've noticed as being high norm but never had a doctor express concern over before.

(8) Be a photographer/craftster for the year. Learn photoshop, Build my website ( Build a kickstarter account to raise funds for a good and functional camera. Participate in 6 art fairs. Participate in photo club. Build some skills. Lets see what happens. I can put out another $700 with no or little return or I can see products move (though probably not enough to earn everything I put out in year 1 of seriousness).
June 2013: I completed 2 photoshop classes. Classes ended maybe 2 weeks ago. Haven't touched art since; I needed a break. It's all work. Not going to pursue all listed above. I need to pack, not unpack; I need to move.

Feb 2013: I signed back in to my website and reviewed how it operates. I signed up for a photoshop class. It starts this week.

(9) Be a better steward of my money. Actually balance my checking account regularly-- track weekly/biweekly. Balance quarterly. It's enough for me.
June: I changed my budgeting/tracking system to something less complicated. I decided on the change a few months ago then didn't address financial matters :o. Today, I looked back at it and began to balance.

Feb: The balancing has begun for the year. I have not updated for this week. Thus, I am behind.

(10) Lose some weight. My mom's pain increases when she gains weight. Dr. Steven Murphree once stated I would hurt less if I weighed less. Without mom's testimony it sounds silly but why not give it a try? I'll set a modest 12lb goal by my 31st (6-30-13). Shockingly (to me), I just opened my journal and learned that I've gained 25 lbs since Jan. 2010. For those of you that actually see me, do you see that 25lbs gained? Wow! SMH.
June 2013: I'm back at Jan's weight. That especially bites since my goal deadline is about 3 weeks away.

Feb: I've lost about 10lbs this year due to the elimination diet. I say "due to" but I've never lost weight on this diet before (which surprises even me). I resume regular eating in about 2 weeks so Feb/March will be the real tellers of how my weight loss goal is going. 

(11) Recycled from Jan 2012: "Put forth more effort to find a spiritual home. 24 attempts minimal." Okay, 20. Slight change from last year.
Feb 2013: I've gone to City Fellowship at least 5 times this year, I went to the church at the Health Food store once too many times :). Still needing to get to New St. Luke and might check out the UMC and non-denominational churches I visited last year. 

Last week, I went to City Fellowship. Today, I planned to go to New St. Luke Missionary Baptist but my hair was still wait when I woke up. If I can get it dry in 30 minutes, I'll go back to City Fellowship. 

(15) Keep A1C at or below 6.5. It's a constant goal of mine though my new doc wants it at a 6.0. I guess I can aim for 6.3  May's # didn't nail it. Thankfully, I'm still not at a place to be called "bad"

(16) Get my first tattoo. I wrote that for 2011 but here it is 2 years later. It's time to get some of these reoccurring items off the list.
I've actually sought out 5 artists this year for my yoga design. Tattoo artists seem to be flakes from my experience but I finally got an appointment scheduled for today. 15 minutes before we were to start, I got a text that something came up but I'll get a discount once we connect. We'll see. Mostly I'm being quoted something like $500 so I'm not sure that I'll proceed if it doesn't work out with the discount artist.

(18) Do some training in reading others. A microexpression online training? Read Bodytalk? Something.
June: no new updates. Feb: I purchased Bodytalk and Body Language. I haven't read much of either but at least I have some tools to get crackin'.

(20) Evaluate these goals and my progress regularly, no less than once a quarter. Here is another  conscious review....  I am glad to report that every item on this list is in my regular stream of consciousness. I may not be progressing in them all but I'm trying to work out a plan and get to action at least.

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